Welcome

It’s time to get to the root of things. Your first therapy session is your chance to be yourself in a comfortable, accepting space with a therapist who can understand what you’re going through and help you resolve it. There’s no need to make small talk or awkwardly fill up the silence; we know you want something real, honest and healing.

Telehealth therapy offers convenience of location and time, so you can receive the quality care you need. Studies show that our patients are highly satisfied with the results of telehealth therapy sessions, allowing you to continue your quality of life at home.

Telehealth therapy offers advantages over traditional face to face therapy. Telehealth therapy is convenient and accessible, while also less expensive than face to face therapy. You will still receive the same level of care as you would with in-person visits and your therapist can adjust to your needs.

 The answer is that therapy can be helpful for anyone. It doesn't matter if you're dealing with a mental health issue or simply need someone to talk to about life's challenges. Anybody can benefit from therapy. In fact, many doctors make the same recommendation: if you're feeling stressed, anxious, or have other concerns about any aspect of your life, start by making an appointment to talk to a therapist.

Therapy works because it allows people to work on their “stuff”, so they can heal and learn new ways of being. Therapy offers support, guidance, and a safe space for you to explore your thoughts, feelings and behaviors on your own terms. As you do this work, it helps you to become more aware of your behaviors and relate better to others.